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Are You Tired of Gaining Weight Each And Every Holiday Season?

 You're Not Alone! Make The Choice To Do Something Different For The New Year....  
Join The Body By Sid
Look, Feel and Move Better Than You Have In Years In Just 6 Short Weeks…
Get Stronger, Leaner,  Feel Better and Possibly Get A Full Refund With This Simple (Not Easy),
42 Day Plan!

JANUARY 14 - FEBRUARY 23, 2019
If you signup before January 2, 2019, you get to start 1 week early - January 7!
 What Is Project Zero?

Project Zero in a nut shell is something I came up with a few years ago, and now I want to put it to use. It's a concept that's a win/win! Here it is...If you lose 15lbs in the 6 weeks,you get ALL of your money back! 💲 That's why it's called "Project Zero". 

Yes! You will get a full refund if you hit your 15lb goal - so, you pay nothing! ZERO! I believe in my programs so much that I want to see you reach your goal and reward you by giving you a refund when you do! 💲💲

If you don't hit the goal, no worries! You will have already paid for your 6 week sessions and, if you hit your goal or not, you have the opportunity to continue on with the Body By Sid family - as most people do - and learn how to lead a healthy lifestyle with lectures and more!  
Hello, I'm Sidney L. West, Owner of Body By Sid .  Over the last 15 years, I have trained hundreds of Columbus residents and helped them achieve the bodies they wanted to have, and accomplish their goal. And now I'd love the opportunity to train and coach you, too!   
What I've proven over and over is that the easiest and most reliable way to get in the best shape of your life is to have someone who will hold you accountable, give you the best workouts, and provide you with the right nutrition plan.  Join me and a great group of people at at great place! 
See, Most Training Programs Actually Set You Up To Fail…😵

Yes, it is true.
Almost every program fails when it comes to helping you reach your goals and the reasons are pretty simple:
1. They’re Not About You. Most training programs are one size fits all. They’re simply workouts that a gym or trainer tries to dump you into. Some may achieve some progress…but it’s pretty much impossible to reach your personal goals if no one ever identified what those goals were in the first place.
2. They Don’t Have A Deadline. It’s simple psychology. If you don’t have a deadline there is no urgency to take action. It’s been that way since when you were a child in school. Homework got completed because there was a due date.
If you want to look, feel and move like an athlete…you need urgency. Athletes have it. They’re training for the season. If you don’t have a deadline…a target to shoot for, there is no urgency. Your effort gets watered down. You don’t stick to the program. That’s why just having a membership to a health club or joining classes will never work. You have zero urgency and no real, specific target in mind.
3. They Don’t Challenge You To Perform. For you to see any significant changes you’re going to have to step out of your comfort zone…but many fitness programs are afraid to ask you to do that. Why? Money. They know that no one wants to be uncomfortable forever and since they’ve ignored the need for having those short-term deadlines, they just avoid asking you to get uncomfortable at all.
They make fat loss sound like magic…’take this pill,’ ‘drink these shakes’.."wrap this around your waist"…you’ll look just like our paid spokesperson. Whaaat??!!  You know it’s not true. 

Well, we're normal, everyday people here at Body By Sid!.

The Project Zero Challenge…Your 42 Day Solution For Losing Fat, Looking, Feeling And Moving Better

Unlike most training programs, the Project Zero Challenge is about you and your unique goals and it avoids all those things that prevent other programs from giving you the results you want and have FUN doing it!
You’ve got a Deadline…you only need to commit for 42 days.
The Project Zero Challenge is just that…Challenging & Incredibly Effective…it won’t be easy, but your program will be designed to get you where you want to go in the time you have. You are encouraged to go at your own pace, too.
This Project Zero Challenge protocol was strategically set up to overcome all the obstacles that STOP you from achieving your goals…once and for all.
The Challenge You Need For The Results You Want! And, reach the goal of 15lbs or more, and get a full refund.
While most programs leave you confused and can kill your motivation, the Project Zero Challenge’s approach will make getting stronger, leaner and more athletic simpler than you ever thought possible and keep your motivation high.
Now please do not mistake ‘simple’ for ‘easy.’ It’s called Challenge for a reason!
You’ll be asked to step out of your comfort zone, but just for 6 short weeks. It’s this sort of approach that models the performance training that competitive athletes use that will get you the results you want.
It doesn’t matter if you’ve started programs and stopped. If you’ve fallen off track or if you’ve not had real motivation  without anything specific to train for.
That’s the beauty of the Project Zero Challenge approach…it doesn’t ask you to overhaul your life or make some never-ending commitment.
You simply have to make a decision to finally get stronger, leaner and feel better and put in a little effort for 42 days.
It’s that simple.  Oh! And don't forget you'll get your money back when you hit the goal of 15lbs or more!

Classes are Monday thru Saturday: 6am, 7am, 6pm and 9am on Saturday.
Here’s What You Can Expect When You Join The Project Zero Challenge…
You’ll receive Unlimited Access Training Program that is individually designed to fit your schedule and get you to your goals.  No need to feel overwhelmed! You can go at your own pace. Best of all, the classes are FUN!
● You’ll get supervision and great coaching during each of your training sessions in our Body By Sid Group Training environment. You’ll be working alongside other Body By Sid Participants, with each of you getting the coaching and motivation you need to reach your goals, and have FUN doing it!
● You’ll receive the Project Zero Challenge Customized Meal Planning Guide containing the exact nutrition strategy you should follow for maximum results. You’ll know how to plan every meal to maximize fat burning, strength gains and overall performance.
● You’ll also get access to our Private Body By Sid Facebook Group to connect with both Challenge participants and Body By Sid family members, and get any questions you have answered by me and my team of coaches.
Are You Ready To Finally Look, Feel And Move Better? It's Time To Create A Newer Version Of You!
By now you know that the Project Zero Challenge is the solution to finally help you reach your fitness and performance goals. So let me give you the details about how you can get started…
Start Date: The Project Zero Challenge will begin on Monday, January 14, 2019. As I mentioned before, you need start dates and deadlines to make things happen and this is ours.    
Investment: Your investment to participate in the Project Zero Challenge is just $249 for UNLIMITED ACCESS (that's like $41.50 a week)! 

Check out our EZ-PAY PLAN = 2 Payments of $124.50 for UNLIMITED ACCESS 
Your Next Step: If you’re ready to start training like an athlete…and looking, feeling and moving better – then the Project Zero Challenge is for you! To get started, simply click the registration button below and reserve your spot!
REMEMBER! Sign up on or before January 2 before 8pm and start early!! Get 1 extra week FREE and start January 7!
Note: Early Bird Orientation will be held on Saturday, January 5 @ 10:30am. 
Please plan to attend!

Regular Project Zero Registration will be held on Saturday, January 12, 2018 @ 10:30am.
Experience The Benefits

Unlimited Sessions

So you can easily fit the workouts into your busy schedule. 70+ sessions per month to choose from!

Nutrition Consultation

We will show you our easy to follow nutrition plan so you can easily reach your goal.

Goal Setting

We will help you set a specific goal with a deadline, which will give you laser like focus to reach your goal.


We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.
...Get the body you deserve!
Why Choose Body By Sid?


You're not joining a gym, you're joining a FAMILY and a community of like minded people that will give you the positive support and accountability you need to succeed. You are considered a family member here.


We make it affordable so that anyone can afford to be healthy. The Body By Sid program is a fraction of what it would cost to hire a personal trainer and you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the 21 days, just let us know and we will issue a refund, no questions asked, but you must have followed the program.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal!  Oh, yes! I will check up on you! :)
Frequently Asked Questions
Where are you located?
How can I get ahold of you if I have a question?
You can call us at (614) 286-9726 or email us at
What is your schedule?

If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
Secure Your Space Today And Get The New Year Started Off With A Focus On Your Health!

            Please plan to attend the following orientations: 

                   Early Bird - January 2,  @ 10:30am, or  
                   Regular - Saturday, January 12 @ 10:30am. 

This will be the only two days and times orientation is offered.    

P.S. In just a few days you could be working on shedding the pounds, being full of energy and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results. 

P.P.S. Can't wait to see you at Body By Sid! I know you are going to love it!
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