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Are You Tired of Gaining Weight Each And Every Holiday Season?

 Make The Choice To Do Something Different....  Join The Body By Sid

Hello, I'm Sidney L. West, Owner of Body By Sid .  Over the last 15 years, I have trained hundreds of Columbus residents and helped them achieve the bodies they wanted to have, and accomplish their goal. And now I'd love the opportunity to train and coach you, too!
What I've proven over and over is that the easiest and most reliable way to get in the best shape of your life is to have someone who will hold you accountable, give you the best workouts, and provide you with the right nutrition plan.  Join me and a great group of people at at great place! 
Check Out A Few 
Of The Last
4-Week  Challenge Finishers!
They did great! 
You Can, Too!

The holidays are fast approaching! And what does that mean? It may mean weight gain - oh no! But you can avoid this holiday humdrum of putting on those extra 4-5 pounds in one week or so!  Thanksgiving is a time of family, fun and being social, but that doesn't mean you have to eat until you have to loosen your belt buckle or wear sweat pants with the elastic waist, and go sit on the couch until you can move again! 

The next thing you know, you've gain excess weight. 

Body By Sid is here to help you avoid this and help you with the Holiday Survival Challenge!  If you want to maintain your current weight over the holiday, or drop 5-9 pounds in 4-weeks, this challenge is for  you!

Yes, that's right! This challenge will have you eat smart, move more, maintain and don't gain! But the best part is that you will shed the pounds over the holidays! That alone should make you happy!

So...If you want to train with the best boot camp coaches in Franklin County to get in in the best shape ever, are motivated and serious, then this 4-week challenge is definitely for you.  

Here is what you'll get for a little less than $50 per week:

🔸UNLIMITED ACCESS to training sessions (Monday thru Saturday)
🔸Cardio Chaos class (2x per week; Tues/Thurs)
🔸Customized Meal Plan (Nutrition)
🔸Nutrition Accountability Group Meeting (Tuesday's)
🔸Private Facebook Accountability group
🔸Healthy Dessert Recipe ebook (chocolate lovers, this is for you!)
🔸Motivating emails
🔸Healthy Recipes
🔸Lots and Lots of fun!

You will also get the following to help you beat the holiday bulge:

Individualized Metabolic Blasting Workouts: It doesn’t matter if you are new to exercise or been trying to figure things out yourself for a while. The beauty of the workouts at Body By Sid is that we will customize each workout to you, your body, at YOUR pace! Don’t worry about what Suzie or what Timothy can do – it’s about you! That means maximizing YOUR RESULTS and giving you the body you have been waiting for.

Nutrition Plan for Weight Loss: Don’t worry, you will eat plenty. Our clients have actually said they are shocked about how much food they can eat on this program and lose weight. They love it. So can you!

Great, Quality Coaching: We are very good at what we do.  Forget about letting some 20-something “fitness instructor” beat you up at the local gym or bootcamp. Work with a professional training staff that has perfected their craft and delivers an amazing exercise experience while making it fun at the same time!

Results: That is why you are here. You give us a focused 4 weeks we will help you deliver results. Dropping pounds and inches each week as long as you follow the program.  

If you are ready to get started on the best version of you, you can’t beat this offer.
You will get UNLIMITED training sessions per week at Body By Sid that are supervised by professional coaches.

Great, Quality Coaching: We pride ourselves on this. We are very good at what we do and can’t wait to show you.

Results: You follow the plan! We Deliver!  You have success!

Some say that "time" is your most important commodity, but I firmly believe that our HEALTH is the most important commodity any one of us has. It is also the most important investment you can make. Your health is valuable. We take care of our cars by doing maintenance on them, it's the same with your body; take care of it. Our health should be of more value that the maintenance of our cars. 

You will be provided the tools to ensure your success in this challenge, all you have to do is apply them! 
Join the rest of the Body By Sid family and get through the holiday's without gaining the excess pounds, and even better, dropping the excess pounds!

The best part about this program is how affordable it is for you to test-drive our program, and for us to show you that we're the right place to help you succeed!
 The Holiday Survival Challenge is a special Deal For Just $199 with Unlimited Access AND customized meal plan! That's a little less than $50 per week!

Signup by clicking below 

** Orientation will be held on Friday, November 10 @ 7:15pm and on Saturday, November 11 @ 10:30am,  When you are registered successfully, please plan to attend one of the orientation sessions. These will be the only two orientation days offered.You will also learn how to use and access your customized meal plan.  

I'd just like to mention again that the best part about this program is how affordable it is, and for us to show you that we're the right place to help you succeed!
 Special Deal For Just $199 with Unlimited Access AND customized meal plan!  That's a little less than $50 per week!
Register Today!  Spots Fill Up FAST!!
Experience The Benefits

Unlimited Sessions

So you can easily fit the workouts into your busy schedule. 70+ sessions per month to choose from!

Nutrition Consultation

We will show you our easy to follow nutrition plan so you can easily reach your goal.

Goal Setting

We will help you set a specific goal with a deadline, which will give you laser like focus to reach your goal.


We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.
...Get the body you deserve!
Why Choose Body By Sid Fitness Boot Camp?


You're not joining a gym, you're joining a FAMILY and a community of like minded people that will give you the positive support and accountability you need to succeed. You are considered a family member here.


We make it affordable so that anyone can afford to be healthy. The Body By Sid program is a fraction of what it would cost to hire a personal trainer and you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the 21 days, just let us know and we will issue a refund, no questions asked, but you must have followed the program.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal!  Oh, yes! I will check up on you! :)
Frequently Asked Questions
Where are you located?
How can I get ahold of you if I have a question?
You can call us at (614) 286-9726 or email us at
What is your schedule?

If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
Secure Your Space Today
Only $199  - LIMITED TIME!

Please plan to attend orientation on Friday, November 10 @ 7:15pm, or on Saturday, November 11 @ 10:30am. This will be the only two days and times orientation is offered.  You will also learn how to access and navigate your customized meal plan.  

P.S. In just a few days you could be working up to being 8-10 lbs lighter, full of energy and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results. 

P.P.S. Can't wait to see you in Boot Camp. I know you are going to love it!
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